

Announcements
- » [6-10-08] FREE Clinic For IronGirl Participants
- » [6-5-08] Volunteer Signup Form
- » [4-08-08] Aquabike and Mini Duathlon Announced! Click Here for Details
- » [4-03-08] Aflac is excited about its partnership with Iron Girl and is proud to present the 2008 Aflac Iron Girl duck which will be given as a gift to all participants in the 2008 Aflac Iron Girl National Event Series.

- » [3-21-08] Read More About the Aflac 2008 Sponsorship

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Sponsors:



Schedule
Schedule of Events
- WHERE:
- Las Colinas Venue in Irving, Texas (Dallas/Ft.Worth)
- WHEN:
- July 20th, 2008
- TIME:
- 8:00 a.m. (please note that some of the particular details may change)
- PACKET PICKUP:
- Packet pick-up will be on Saturday July 19, 2008 from 10am – 8pm at the Marriott Las Colinas.
- EXPO:
- The Expo will be conducted Saturday July 19, 2008 from 10am – 8pm at the Marriott Las Colinas.
- TRANSITION AREA OPENS:
- Sunday July 20, 2008 , 5:30am Parking & Body Marking
- RACE START:
- The First Wave will start at 7:30am on Sunday July 20, 2008. Swim Start is directly behind the Marriott Las Colinas. Aquabike will start within one of the waves for the Triathlon. The Minni Du will start after all the swimmers are out of the water.
- AWARDS CEREMONY:
- The Iron Girl Texas Triathlon awards ceremony will be held at approximately 11am, please join us. Refreshments will be provided for the athletes.
Register

Whether you swim, tri or du……It’s Your Turn!! Do 1, Do2 or Do3!!!!!!!!!!!
Do 1
Be a part of a relay- do the swim or the
bike or the run and find 1 or two girlfriends to do
the other leg(s) that you do not want to do!!!
Do 2
Aquabike----500m Swim/20k bike
Minny Du---20k Bike/5k Run
Do 3
TRIATHLON---500m Swim/20k Bike/5k Run
- Individual Triathlon
- $75 through 12/31/07
- $85 through 7/18/08
- $100 through July 19
- Teams Triathlon
- $85 through 12/31/07
- $95 through 7/18/08
- $110 through July 19
- Individual Aquabike
- $50 through 12/31/07
- $55 through 7/18/08
- $60 through July 19
- Teams Aquabike
- $60 through 12/31/07
- $65 through 7/18/08
- $70 through July 19
- Individual Minny Du
- $50 through 12/31/07
- $55 through 7/18/08
- $60 through July 19
- Teams Minny Du
- $60 through 12/31/07
- $65 through 7/18/08
- $70 through July 19
Course Description
Swim Course MapBike Course Map
Run Course Map
- SWIM:
- 500 meter lake swim, USA Triathlon wetsuit rules will prevail.
- USA Triathlon wetsuit rules will prevail.
- BIKE:
- 20 K
- RUN:
- 5 K
- AID STATIONS:
- 1 aid station on the bike at the turn around.
1 aid station on the run at the turn around.
Awards
Results
- 2008 Results
- 2007 Results
- 2006 Results
Photos
Participants
Travel Information

223 West Las Colinas Boulevard
Irving, Texas 75039 USA
Phone: 1-972-831-0000
Fax: 1-972-831-8861

Iron Girl Texas Training Program is Open!
The 2008 Iron Girl Texas Race is July 20th in Irving, Texas and Fit2train wants to train YOU (and your friends) for it! This is a wonderful opportunity to trian with a group of ladies towards a common goal!!! The race is a SPRINT triathlon - 500 meter swim, 20k (12 mile) bike and 5k run! This is a great first timers event and a fun event for all women!! We will have a Women's Night Out to let those interested in the race and training program get more information and have some fun together.
Visit www.fit2train.com to find out more.

Ahmed Zaher is a USAT Level II certified coach with 8 years coaching experience. Ahmed’s philosophy is to have fun and train smart. He is a 6 time Hawaii qualifier/finisher and has competed at the Buffalo Springs Lake Ironman 70.3 for 4 times. Ahmed will gladly take the time to discuss a training plan specific to the BSLT course.
Visit www.playtri.com to find out more.

Have you ever wanted to Tri? Learn to swim, bike and run in a fun and supportive environment. Texas Triple Threat's beginner focused training program will show you the way. USAT certified coaches Francis Cortese and Kristen Warner will guide you through every step. Thejourney can be as rewarding as the destination. Happy Training!
Please visit www.TexasTripleThreat.com for program details or e-mail francort@gmail.com .
Expo Information
Please contact Mike Greer if you have questions:
Mike Greer
PO Box 93726
Lubbock, Texas 79493
806.535.1224
806.829.2407 Fax
Mikeg82617@aol.com
10 X 10 BOOTH - $450